Welcome to Fitness That Fits You!
Fitness That Fits You is a private, personal training room in the Kensington area, provided by Debbra Hobbs, former co-owner of Kensington Fitness.
Debbra has over 40 years of coaching experience and specializes in training women as well as men over 40, or seniors new to fitness who want to remain strong and mobile. She enjoys teaching her clients how to live a healthy lifestyle through activity and nutrition.
Joining Debbra is Angela Penner, a former personal trainer from Kensington Fitness. Angela has over 15 years of coaching experience paying special attention to teaching proper form and technique. She enjoys teaching her clients Bootcamp and different styles of training, often taking an opportunity to train outdoors.
Cardiovascular exercise is vital to a healthy body. Cardio training improves your heart's ability to pump blood through your body and helps lower your risk of heart disease. It also aids in maintaining healthy body composition. We teach our clients how to use our equipment to achieve the best results for their personal goals. We have 4 pieces of cardio equipment a spin bike, recumbent bike, row machine, and treadmill.
Strength training needs to be at the top of your list to improve your health! Strength training helps you perform daily physical tasks, boosts your metabolism, and helps prevent bone loss. Our clients learn how to weight train safely through proper form and technique.
Fitness That Fits You is our focus. As private trainers, we are interested in helping clients achieve their individual goals. Not all workouts are for all people. We strive to find the right exercise methods for each client's individual needs.
At Home Fitness Program Design
Mobile training at your home gym